I am SO excited we are back with a new podcast! Y'all went WILD for @bethsboholife the last time she was on and we are so grateful to have her back to kick it with us again 🙌

Get yourself a fresh dose of light hearted comedic banter meets real talk. This conversation is another heart warmer 💗 that will make you feel soul stirring good stuff and laugh out loud.

On this podcast episode, we have an expansive conversation with outdoor enthusiast @meredithewenson 🌄 for your listening enjoyment!

Meredith is the creator of Mindfulness in the Outdoors offering online inspiration, practical resources & in person excursions all to support you with connecting to nature in an approachable & inspired way🌿 Her IG page is so satisfied to the wanderlusty SOUL. Think raw nature beauty meets practical preparedness for adventure!

Hello sweet friends! I am bubbling with excitement to share this week's solo episode. As a people pleaser in recovery, I have discovered a few KEY things about that pattern that I am getting into on this recording.

A common factor in not living your life on your terms is because we are caught up in a pattern of people pleasing. People pleasing in action often means we go against our own intuition to make someone else happy or to not be on the receiving end of judgements or disapproval. Not only is this an energy leak causing exhausting & depleting it can become an unconscious way of life.

OOF. I have a few tips/ ideas to share with you on this episode today.

 Hello friends!

Hold on to your hearts for today's guest interview with captivating storyteller, author & creative with @ohhilaurahere, Laura Diaz Freeland.

A short time ago, Laura went through an unimaginably harrowing birth of her twin girls at just 22 weeks gestation. She is here with us today to talk about this life changing journey that her family has endured & the subsequent book she has authored, "Not What I had in Mind: A Motherhood Origin Story".