Renee sits down for a beautiful conversation with Emily E. Kelly, yoga instructor and founder of the Empty Out Project, which is a toolkit of resources to guide you through releasing energy & coming back home to yourself. Emily shares the simple way she grounds herself each morning, how she cares for her energy as an empath, how her struggle with anxiety lead her to yoga, & why she left her full-time job in the medical industry to pursue her passions. Emily also talks about how her human design type makes her different & how that doesn't always fit the idea of the rest of the world. She has a deep connection to her animals & has the most kind, loving spirit making for a very soulful discussion.
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